A lovely autumn day

I’m so excited to share another “Lovely Day” retreat with you all, following our beautiful day retreat in Low Hauxley in September 2025.

This autumn retreat is a gentle invitation to step away from your daily pressures, check in with yourself, and enjoy a nourishing blend of yoga, nature, and good company. It’s your opportunity to release what no longer serves you and turn inward, finding balance as the season shifts.

Our venue will be Whalton Village Hall in the beautiful rural Northumberland village of Whalton.

We’ll enjoy a grounding yoga flow enabling you to move with intention, reconnect with your body and your breath to cultivate a sense of strength and steadiness.

We will enjoy homemade cake and a brew before stepping out into the Northumbrian countryside for an easy-going walk, taking in the rich colours of the season (whatever the weather) and the picturesque village and the rolling scenery before enjoying a tasty lunch together.

The afternoon will provide a quiet and restful space to gently stretch, soften, and ground yourself. You’ll be encouraged to release all tension, invite stillness, and simply be, in this beautiful restorative yoga practice.

Before you drift home, we’ll have a mindful cup of tea and you’ll leave feeling rested, restored, and balanced.